Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, December 20, 2018
Time: 20:44
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 153 Avg / 369 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 91 Avg / 118 Max

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