| Rider: | Tammy Coles |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Friday, December 21, 2018 |
| Time: | 21:23 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 12.7 Avg / 30.6 Max |
| Power (Watts): | 151 Avg / 301 Max |
| Cadence (RPM): | 55 Avg / 90 Max |
| Heartrate (BPM): | 148 Avg / 169 Max |
Personal Best
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