Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, December 21, 2018
Time: 32:02
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 13.5 Avg / 26.8 Max
Power (Watts): 116 Avg / 236 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 124 Avg / 141 Max

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