Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Sernka
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, December 22, 2018
Time: 16:38
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 128 Avg / 310 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 116 Avg / 151 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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