Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Rust
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, December 23, 2018
Time: 22:37
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 18.5 Avg / 24.6 Max
Power (Watts): 220 Avg / 522 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 134 Avg / 154 Max

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