Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Sunday, December 23, 2018
Time: 8:47
Distance: 2.5 Miles
Completed: 63%
Calories: 118
Speed (MPH): 16.8 Avg / 24.1 Max
Power (Watts): 201 Avg / 434 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 152 Avg / 161 Max

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