Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, December 26, 2018
Time: 30:02
Distance: 8.38 Miles
Completed:
Calories: 426
Speed (MPH): 16.7 Avg / 22.0 Max
Power (Watts): 212 Avg / 344 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 153 Avg / 163 Max

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