Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Clive Russell
Team: Randy Herber (Maple Ridge, BC)
Date: Wednesday, December 26, 2018
Time: 27:19
Distance: 7.87 Miles
Completed:
Calories: 418
Speed (MPH): 17.3 Avg / 27.9 Max
Power (Watts): 230 Avg / 495 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 139 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.