Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Bowers
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, December 27, 2018
Time: 19:08
Distance: 5.43 Miles
Completed:
Calories: 294
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 231 Avg / 436 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 157 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.