Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, December 27, 2018
Time: 17:40
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 17.1 Avg / 20.9 Max
Power (Watts): 153 Avg / 279 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 156 Avg / 157 Max

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