Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, December 27, 2018
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 147 Avg / 299 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 120 Avg / 122 Max

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