Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jon Wendell
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, December 28, 2018
Time: 18:33
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 17.5 Avg / 26.0 Max
Power (Watts): 187 Avg / 439 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 158 Avg / 174 Max

Ghost

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