Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jon Wendell
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, December 28, 2018
Time: 19:04
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 17.1 Avg / 23.8 Max
Power (Watts): 178 Avg / 356 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 171 Avg / 178 Max

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