Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, December 29, 2018
Time: 20:51
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 149 Avg / 345 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 139 Avg / 160 Max

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