Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lance Conzett
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Saturday, December 29, 2018
Time: 6:01
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.0 Avg / 21.1 Max
Power (Watts): 111 Avg / 245 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 154 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.