Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, December 30, 2018
Time: 12:19
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 19.2 Avg / 28.6 Max
Power (Watts): 240 Avg / 549 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 161 Avg / 168 Max

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