Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Sampsell
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Monday, December 31, 2018
Time: 28:01
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 15.4 Avg / 26.6 Max
Power (Watts): 145 Avg / 260 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 121 Avg / 164 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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