| Rider: | Shawn Wade |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Wednesday, January 2, 2019 |
| Time: | 4:47 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 30 |
| Speed (MPH): | 12.8 Avg / 15.8 Max |
| Power (Watts): | 83 Avg / 180 Max |
| Cadence (RPM): | 85 Avg / 90 Max |
| Heartrate (BPM): | 116 Avg / 122 Max |
Personal Best
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