| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Wednesday, January 2, 2019 |
| Time: | 8:08 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 93 |
| Speed (MPH): | 17.5 Avg / 20.8 Max |
| Power (Watts): | 167 Avg / 406 Max |
| Cadence (RPM): | 79 Avg / 90 Max |
| Heartrate (BPM): | 142 Avg / 158 Max |
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