Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Moff
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, January 2, 2019
Time: 17:54
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 161 Avg / 264 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 100 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.