Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Gerace
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 3, 2019
Time: 17:39
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 164 Avg / 311 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 137 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.