Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Thursday, January 3, 2019
Time: 11:57
Distance: 4.01 Miles
Completed:
Calories: 209
Speed (MPH): 20.1 Avg / 29.1 Max
Power (Watts): 267 Avg / 615 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 160 Avg / 174 Max

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