Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Singer
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, January 4, 2019
Time: 13:56
Distance: 5 Miles
Completed:
Calories: 267
Speed (MPH): 21.5 Avg / 29.2 Max
Power (Watts): 295 Avg / 613 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 161 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.