Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Freedman
Team: Greenwood Athletic and Tennis Club (Greenwood Village, CO)
Date: Friday, January 4, 2019
Time: 14:19
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 172 Avg / 345 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 141 Avg / 212 Max

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