| Rider: | Jeff Miller |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Saturday, January 5, 2019 |
| Time: | 24:28 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 17.1 Avg / 22.8 Max |
| Power (Watts): | 174 Avg / 391 Max |
| Cadence (RPM): | 80 Avg / 100 Max |
| Heartrate (BPM): | 123 Avg / 134 Max |
Personal Best
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