Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Schiffhauer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, January 6, 2019
Time: 30:22
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.5 Avg / 27.7 Max
Power (Watts): 184 Avg / 519 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 165 Avg / 176 Max

Ghost

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