Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fredrick Zumsteg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 7, 2019
Time: 29:06
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.4 Avg / 22.7 Max
Power (Watts): 130 Avg / 333 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 127 Avg / 146 Max

Ghost

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