Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Dutton
Team: Home Gaulin (Arden, NC)
Date: Tuesday, January 8, 2019
Time: 34:39
Distance: 6.98 Miles
Completed:
Calories: 226
Speed (MPH): 12.0 Avg / 22.0 Max
Power (Watts): 85 Avg / 283 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 134 Avg / 145 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.