| Rider: | Joshua Richardson |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Tuesday, January 8, 2019 |
| Time: | 19:39 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 15.3 Avg / 19.6 Max |
| Power (Watts): | 120 Avg / 206 Max |
| Cadence (RPM): | 54 Avg / 74 Max |
| Heartrate (BPM): | 117 Avg / 127 Max |
Personal Best
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