Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, January 9, 2019
Time: 27:08
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.9 Avg / 31.7 Max
Power (Watts): 165 Avg / 380 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 128 Avg / 150 Max

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