Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jermaine Wade
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Thursday, January 10, 2019
Time: 21:03
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.3 Avg / 25.4 Max
Power (Watts): 153 Avg / 335 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 118 Avg / 140 Max

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