Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Justin Spangler
Team: GW BLOCK 23 OFFICE (AUSTIN, TX)
Date: Thursday, January 10, 2019
Time: 37:10
Distance: 11.81 Miles
Completed:
Calories: 636
Speed (MPH): 19.0 Avg / 29.8 Max
Power (Watts): 260 Avg / 585 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 164 Avg / 185 Max

Goal

12 Miles

Personal Best

Personal Best Personal Best

Ghost

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