Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Weisman
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, January 10, 2019
Time: 27:35
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.2 Avg / 22.9 Max
Power (Watts): 139 Avg / 322 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 142 Avg / 152 Max

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