| Rider: | Jd Frick |
| Team: | Workout Anytime - Manchester (Manchester, TN) |
| Date: | Thursday, January 10, 2019 |
| Time: | 16:16 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 116 |
| Speed (MPH): | 10.8 Avg / 24.2 Max |
| Power (Watts): | 94 Avg / 233 Max |
| Cadence (RPM): | 70 Avg / 83 Max |
| Heartrate (BPM): | 152 Avg / 175 Max |
Personal Best
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