Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joseph Tiano
Team: Four80 Fitness (Rochester, MI)
Date: Friday, January 11, 2019
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.6 Avg / 28.7 Max
Power (Watts): 132 Avg / 544 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 156 Avg / 182 Max

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