Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Mcphee
Team: The Gym on Locke (Hamilton, Canada)
Date: Friday, January 11, 2019
Time: 20:48
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 11.6 Avg / 18.9 Max
Power (Watts): 78 Avg / 169 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 108 Avg / 120 Max

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