| Rider: | Allan Shaw |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Friday, January 11, 2019 |
| Time: | 8:20 |
| Distance: | 1.4 Miles |
| Completed: | 48% |
| Calories: | 54 |
| Speed (MPH): | 10.1 Avg / 17.0 Max |
| Power (Watts): | 85 Avg / 282 Max |
| Cadence (RPM): | 77 Avg / 100 Max |
| Heartrate (BPM): | 136 Avg / 147 Max |
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