Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 11, 2019
Time: 14:28
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.6 Avg / 21.4 Max
Power (Watts): 164 Avg / 319 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 117 Avg / 136 Max

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