Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Francois Parent
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, January 11, 2019
Time: 28:38
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 16.5 Avg / 25.0 Max
Power (Watts): 189 Avg / 436 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.