Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dr.Doug Dillner
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, January 12, 2019
Time: 30:40
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 159 Avg / 266 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 137 Avg / 157 Max

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