Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Guild
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Sunday, January 13, 2019
Time: 15:41
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.1 Avg / 22.2 Max
Power (Watts): 212 Avg / 356 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

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