Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Guild
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Sunday, January 13, 2019
Time: 17:18
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.4 Avg / 20.5 Max
Power (Watts): 171 Avg / 282 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 135 Avg / 138 Max

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