Thunderball 10.60 mi

Leaderboard

Lap Details

Rider: Nate Delano
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, January 13, 2019
Time: 20:05
Distance: 5.3 Miles
Completed: 50%
Calories: 230
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 167 Avg / 310 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 144 Avg / 165 Max

Goal

20 Minutes

Ghost

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