Redwood Dash 1.50 mi

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Lap Details

Rider: Drew Ceperley
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Sunday, January 13, 2019
Time: 4:41
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.7 Avg / 22.5 Max
Power (Watts): 177 Avg / 438 Max
Cadence (RPM): 95 Avg / 104 Max
Heartrate (BPM): 182 Avg / 188 Max

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