Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, January 14, 2019
Time: 30:24
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.5 Avg / 26.8 Max
Power (Watts): 179 Avg / 579 Max
Cadence (RPM): 95 Avg / 113 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

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