Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Tim McDuffie
Team: YMCA - Westport Weston (Westport, CT)
Date: Monday, January 14, 2019
Time: 50:04
Distance: 11.81 Miles
Completed:
Calories: 562
Speed (MPH): 14.2 Avg / 29.0 Max
Power (Watts): 163 Avg / 441 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 164 Avg / 188 Max

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