Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, January 14, 2019
Time: 21:29
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 104 Avg / 259 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 139 Avg / 150 Max

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