Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mark Bell
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, January 14, 2019
Time: 46:43
Distance: 11.81 Miles
Completed:
Calories: 569
Speed (MPH): 15.2 Avg / 28.4 Max
Power (Watts): 178 Avg / 384 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 124 Avg / 150 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.