| Rider: | John Ford |
| Team: | The Works Health & Fitness Center (Dover, NH) |
| Date: | Monday, January 14, 2019 |
| Time: | 20:12 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 14.9 Avg / 19.2 Max |
| Power (Watts): | 118 Avg / 231 Max |
| Cadence (RPM): | 63 Avg / 70 Max |
| Heartrate (BPM): | 148 Avg / 155 Max |
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