Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, January 15, 2019
Time: 9:19
Distance: 2.52 Miles
Completed: 36%
Calories: 89
Speed (MPH): 16.2 Avg / 20.8 Max
Power (Watts): 135 Avg / 303 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 170 Avg / 181 Max

Ghost

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